Weigh In record (no journal entry) for 11 April 2022
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 56.48g | Prot: 45.93g | Carbs: 138.48g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Kaufland Sandwich-Toast, Latte Macchiato. Lunch: McDonald's Chicken McNuggets (9). Snacks/Other: Coca-Cola Coca-Cola (Dose), funny-frisch Chipsfrisch Ungarisch, Nutella Nutella. more...
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Losing 1.1 kg a Week
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heike270876's Weight History
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