Weigh In record (no journal entry) for 27 April 2011
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131.8 kg
Lost so far: 9.7 kg.
Still to go: 63.8 kg.
Diet followed: Poorly.
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2242 kcal
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Fat: 143.03g | Prot: 208.74g | Carbs: 30.68g.
Breakfast: Caesar Salad Dressing, naked coconut water, Organic Free Range Large Brown Eggs, Organic Unfiltered Flax Seed Oil. Lunch: parmesan cheese, romaine lettuce, chicken tenderloins trader joe's. Dinner: Swiss Chard, butter, crimini mushrooms, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Fish Oil, coconut oil, trader joe's chicken tenders. more...
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3848 kcal
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Exercise:
Driving - 1 hour and 45 minutes, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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annawithouttheblonde's Weight History
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