Weigh In record (no journal entry) for 11 April 2022
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 47.57g | Prot: 43.71g | Carbs: 370.10g.
Breakfast: Post Fruity Pebbles, Archer Farms Organic Skim Milk. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Homestyle Chicken Noodle Condensed Soup. Snacks/Other: Chocolate Fudge, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 6.7 kg a Week
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melissaconner36's Weight History
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