Weigh In record (no journal entry) for 11 April 2022
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107.8 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 71.87g | Prot: 142.12g | Carbs: 223.54g.
Breakfast: Pandebono, Nacional de Chocolates Gol, Edulcorantes (Sacarina), Café, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Natipan Roscon. Lunch: Arroz Blanco, Country Hill Jugo de Naranja Light, Pecho de Res. Dinner: Bimbo Pan Hamburguesa, Country Hill Jugo de Naranja Light, Zenú Hamburguesa de Res, Van Camp's Atún en Agua (110g), Arroz Blanco, Country Hill Jugo de Naranja Light, Vitanas Isolate Gourmet. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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