Weigh In record (no journal entry) for 11 April 2022
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69.2 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 42.93g | Prot: 62.27g | Carbs: 19.49g.
Lunch: Tabule, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Dinner: Pechuga de Pollo con la Piel. more...
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Losing 0.5 kg a Week
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