Weigh In record (no journal entry) for 11 April 2022
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58 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 43.59g | Prot: 107.23g | Carbs: 79.87g.
Breakfast: Marilan Biscoito Amanteigado Chocolate . Lunch: Repolho Verde Cozido, Quero Molho de Tomate , La Violetera Azeitonas Verdes, Camil Feijão Carioca, Músculo Bovino. Dinner: Cacau Show Bendito Cacau 70%, Garoto Baton Ao Leite, Pinati Cocadinha, Cenouras Cozidas, Chuchu Cozido, Alface, Quero Molho de Tomate , Peito de Frango Cru. Snacks/Other: Explode Nutrition Whey 100% Grego Sabor Cookies, Serramar Coalhada Natural Parcialmente Desnatada. more...
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Losing 2.1 kg a Week
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Derodriguues's Weight History
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