Weigh In record (no journal entry) for 11 April 2022
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85.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 34.59g | Prot: 35.70g | Carbs: 94.91g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Friboi Picanha, Brócolis Cozido, Cebolas, Manteiga (com Sal), Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...
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Gaining 0.1 kg a Week
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suelen28mendes's Weight History
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