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Promedio semanal (balanza personal)
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 39.53g | Prot: 130.14g | Carbs: 174.61g.
Breakfast: Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso por Salut Light, Clara de Huevo, Huevo. Lunch: Tregar Queso Blanco Light, Canale Tallarines, Cuarto Creciente Frutilla Mermelada Dietética, Clara de Huevo, Carrefour Pan con Salvado. Dinner: Egran Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Maná Livianas con Leche, The Happy Snack Mix Power, Banana, Fit Whey Protein Fit Whey Protein. more...
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Gaining 0.3 kg a Week
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EmiliaC.'s Weight History
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