Weigh In record (no journal entry) for 11 April 2022
|
63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 34.08g | Prot: 16.11g | Carbs: 46.15g.
Breakfast: Kurma. Dinner: Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Tahu Goreng, Bakwan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niraratih21's Weight History
|