Weigh In record (no journal entry) for 11 April 2022
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83 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.22g | Prot: 60.61g | Carbs: 111.89g.
Breakfast: Café, Oranges. Lunch: Banane, Gerlinéa Mon Repas Crème Chocolat. Dinner: U Chocolat Noir 85% Cacao, Graines de Chia Séchées, Noix de Cajou, Noisette, Amandes, Delisse Yaourt Nature, Cumin, Oeuf sur le Plat, Marque Repère Emmental Râpé, Auchan Trio de Poivrons Surgelés, Cora Dés de Poulet, Marque Repère Chili Con Carne . Snacks/Other: Alpro Vanille, Bjorg Muesli sans Sucre Ajouté Bio. more...
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Losing 4.2 kg a Week
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Ingrid02SP's Weight History
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