Weigh In record (no journal entry) for 11 April 2022
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81.4 kg
Lost so far: 4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 17.17g | Prot: 36.77g | Carbs: 94.12g.
Lunch: Gemischter Salat mit Dressing, Maggi Gemüse-Pfanne mit Hähnchen, Aldi Parboiled Reis. more...
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Losing 0.4 kg a Week
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Funda301's Weight History
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