Weigh In record (no journal entry) for 11 April 2022
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 39.94g | Prot: 73.82g | Carbs: 262.48g.
Breakfast: Frisch Gepresster Orangensaft. Lunch: Heinz Tomato Ketchup, K-Bio Agavendicksaft, Rama Culinesse, Knoblauch, Tomaten, Barilla Spaghetti. Dinner: Aldi Trauben Kernlos, Rote Paprika, Gurke (Geschält), Alpenmark Meerrettich Frischkäsezubereitung, Gekochtes Ei, Aldi Dinkelbrot, Petrella Mit Frischem Schnittlauch, Almare Party Garnelen. Snacks/Other: Chiquita Banane, Arla Skyr Vanille . more...
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Losing 0.2 kg a Week
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kikiontop's Weight History
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