Weigh In record (no journal entry) for 10 April 2022
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 11.96g | Prot: 21.38g | Carbs: 26.45g.
Lunch: 如記 大腸肉羹麵線, 豬血湯. more...
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Losing 0.1 kg a Week
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