Weigh In record (no journal entry) for 10 April 2022
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99.6 kg
Lost so far: 50.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 60.23g | Prot: 58.74g | Carbs: 93.51g.
Breakfast: Cacaopoeder (Ongezoet), Melkan Magere Yoghurt, Duyvis Nutmix Walnut Unsalted, Molina Havervlokken. Lunch: Chocoladetaart (met Chocolade Glazuur). Dinner: AH Rijkgevulde Tomatensoep (Vers Soeppakket). Snacks/Other: AH Ijsbergsla, Frieten, Aldi Kipgyros Gekruid. more...
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Losing 2.1 kg a Week
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Cindysnijder's Weight History
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