Weigh In record (no journal entry) for 11 April 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 63.87g | Prot: 114.27g | Carbs: 212.59g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Pâturages Fromage Naturais, Bjorg Pain Complet de Seigle. Lunch: Ondine Barre Diététique , Auchan Banane. Dinner: Ondine Barre Diététique , Andros Compote Pomme Poire sans Sucres Ajoutés, Lesieur Huile Isio 4, Jardin Bio Beurre de Cacahuètes, Carrefour Amandes , Pain Complet, Bjorg Pain Complet de Seigle. Snacks/Other: Charal Steak Haché 15%, Andros Compote Pomme Poire sans Sucres Ajoutés, Danone Hipro Banane Saveur Beurre De Cacahuète, Sojasun Yaourt Nature, Harry's Pain de Mie Complet (42g), Bjorg Lait d'Avoine, Ondine Milk Egg, Carrefour Amandes . more...
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1865 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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