Weigh In record (no journal entry) for 11 April 2022
|
48.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 33.70g | Prot: 24.45g | Carbs: 85.75g.
Breakfast: Сахар, Манная Крупа, Умут и Ко Молоко 3,2%, Мой кофе. Lunch: Мой кофе, Пирожное Картошка, Рис Отварной, Котлета Говяжья. Snacks/Other: Ulker Albeni. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|