Weigh In record (no journal entry) for 11 April 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 20.49g | Prot: 21.70g | Carbs: 5.98g.
Breakfast: Кофе с Молоком, Миндаль Миндаль, Лебедевская Агрофирма Сыр Мягкий Кавказский по Домашнему, Вятская Дымка Творог 7%. more...
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Losing 1.4 kg a Week
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