Weigh In record (no journal entry) for 11 April 2022
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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3492 kcal
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Fat: 189.72g | Prot: 107.25g | Carbs: 340.99g.
Breakfast: Сахарное Печенье (Включая Ванильное). Lunch: Роллы, Пицца Домашняя. Dinner: Ливерная Колбаса, Салат Овощной. Snacks/Other: Добрая Буренка Творожная Масса с Изюмом . more...
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steady weight
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alexeymikhaylenko's Weight History
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