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經期第三天
何以解憂？唯有零食😆
晚餐後：薯片120g 巧克力100g 堅果50g 吃好吃滿😋
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.34g | Prot: 99.88g | Carbs: 139.44g.
Lunch: 龍鬚菜, 全聯 莧菜, 番茄, 大白菜, 四季豆, 青椒, 白蘿蔔, 小黃瓜, 綠色椰菜. Dinner: Olive Black, 煮熟的雞蛋白, 煮熟的三文魚, 蝦仁, 雞胸肉（不吃皮）. Snacks/Other: 巧克力, 卡迪那 洋芋片, 杏仁, 紫番薯, 糙米飯. more...
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1705 kcal
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Exercise:
Grocery Shopping - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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JoJoCheng's Weight History
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