Weigh In record (no journal entry) for 11 April 2022
|
79 kg
Lost so far: 38 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 42.66g | Prot: 109.80g | Carbs: 78.77g.
Dinner: 水煮蛋, 滷蛋, 西井村 翅小腿, ORIHIRO 蒟蒻, 炒菜心, 鯖魚, 炒白菜, 麵腸. Snacks/Other: Airwaves 超涼無糖口香糖-超涼薄荷口味, HALLS XS 無糖迷你薄荷糖, 全聯 香蕉, 林鳳營 優格, 全聯 珍珠芭樂. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
changyilong65's Weight History
|