Davinaaaaa_'s Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

49.2 kg Lost so far: 2.6 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1080 kcal

Fat: 27.13g | Prot: 70.56g | Carbs: 139.58g. Breakfast: 黑麦面包, 牛奶, 面包. Lunch: 鸡（不吃皮）, 提子, 米饭. Dinner: 水饺, 橘子. Snacks/Other: 梨. more...

2494 kcal

Exercise: 爬楼机 - 20 minutes, 力量训练 - 1 hour, Apple Health - 22 hours and 40 minutes. more...

Gaining 2.1 kg a Week

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Davinaaaaa_'s Journal, 11 Apr 22

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Davinaaaaa_'s Weight History