Jey Shin's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
52 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
279 kcal Fat: 6.20g | Prot: 21.62g | Carbs: 36.12g.   Breakfast: 폰타나 발사믹 드레싱, 빵, 닭대리 살균난백, 양상추, 방울 토마토, 잇메이트 소고기볼 청양고추. more...
895 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Jey Shin's Weight History


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