Weigh In record (no journal entry) for 10 April 2022
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96.9 kg
Lost so far: 12.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 70.11g | Prot: 69.80g | Carbs: 159.06g.
Breakfast: Bananas , Kit Kat Kit Kat, Magnum Quattro, Natrel 3% milk, Nestle Drumstick. Lunch: Dal, Liberte Mediterranee Black Cherry. more...
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Losing 1.1 kg a Week
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Aman.rathour's Weight History
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