Pablo Montenegro G.'s Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
107.7 kg Lost so far: 12.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
2695 kcal Fat: 150.21g | Prot: 172.95g | Carbs: 163.53g.   Breakfast: Café, Edulcorantes (Sacarina), Pastel de Carne, Edulcorantes (Sacarina), Café, Pan Integral, Huevo Revuelto, Jugo de Papaya, Colanta Mantequilla sin Sal, Chorizo, Queso Natural, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Champiñones Cocidos, Rica Jamón, Natipan Roscon. Lunch: Fritada, Country Hill Jugo de Naranja Light. Dinner: Country Hill Jugo de Naranja Light, Fritada. more...
3094 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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