Weigh In record (no journal entry) for 10 April 2022
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 19.57g | Prot: 25.72g | Carbs: 41.84g.
Lunch: Şekersiz Türk Kahvesi, Haşlanmış Yumurta, Dost Tam Yağlı Yoğurt, Kabak. Dinner: Elma. more...
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Losing 3.5 kg a Week
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kübraSgr's Weight History
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