Weigh In record (no journal entry) for 10 April 2022
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67 kg
Lost so far: 38.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 122.95g | Prot: 109.28g | Carbs: 111.24g.
Breakfast: Tomates, Aurora Bacon, Catupiry Catupiry Original, Vapza Carne Seca Desfiada, Walmart Queijo Mussarela, Crioulo Queijo Minas Padrão, TNT Energy Drink Zero Açúcar, 3 Corações Pronto Cappuccino Power Whey, Dolce Gusto Cappuccino . Dinner: Manteiga (com Sal), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Crioulo Queijo Minas Padrão. more...
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2191 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 40 minutes, Google Fit - 22 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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BeatrizMel's Weight History
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