fatgirllittlecoat's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
84.5 kg Lost so far: 5.4 kg.    Still to go: 30.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
646 kcal Fat: 13.47g | Prot: 80.84g | Carbs: 61.37g.   Breakfast: Spinach , Honeycrisp Apples. Lunch: Lemon Juice , Lettuce, Skinless Chicken Breast. Dinner: Mushrooms , Signature Farms 100% Ground Beef Patties 91% Lean 9% Fat. Snacks/Other: Fage Total 0% Greek Yogurt, Cherry Tomatoes. more...
2158 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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fatgirllittlecoat's Weight History


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