Weigh In record (no journal entry) for 10 April 2022
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80.3 kg
Lost so far: 15.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 81.57g | Prot: 44.27g | Carbs: 25.45g.
Lunch: Great Value Hot Dog Chili Sauce, Coleslaw , Great Value Prepared Yellow Mustard, Duke's Mayonnaise, Oscar Mayer Beef Hot Dogs Franks. Dinner: Arby's Classic Beef and Cheddar No Red Ranch No Bun. Snacks/Other: Great Value Whole Dill Pickles, Great Value Dry Roasted & Salted Peanuts. more...
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Losing 4.8 kg a Week
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WhitneyLMorgan's Weight History
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