Weigh In record (no journal entry) for 10 April 2022
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 26.08g | Prot: 14.88g | Carbs: 90.99g.
Dinner: Keripik Pisang, Telur Rebus, Pepes Tahu, Buah Pir, Jeruk, Palm'frutt Kurma. more...
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Losing 2.1 kg a Week
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niraratih21's Weight History
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