Weigh In record (no journal entry) for 06 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1360 kcal
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Fat: 24.11g | Prot: 40.08g | Carbs: 256.59g.
Breakfast: Bubur Kacang Hijau, Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (2), Pisang Kepok Rebus. Lunch: Singkong Rebus, Soto Daging. Dinner: Apel, Pisang Kepok Rebus, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (2). more...
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Ditaparamita's Weight History
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