Weigh In record (no journal entry) for 10 April 2022
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 90.28g | Prot: 105.77g | Carbs: 171.15g.
Breakfast: Carrefour Pain de Campagne, Harry's Pain de Mie Complet (42g), Oeuf. Lunch: Myprotein Maltodextrine, Ondine Barre Diététique , Auchan Banane. Dinner: Jardin Bio Beurre de Cacahuètes, Blanc d'Oeuf, Pizza Maison, Lesieur Huile Isio 4, Harry's Pain de Mie Complet (42g), Oeuf. Snacks/Other: Monoprix Gourmet Meringués aux Noisettes, Cracotte Cracotte au Froment, Jardin Bio Beurre de Cacahuètes, Bridélice Chantilly. more...
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1849 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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