Weigh In record (no journal entry) for 06 April 2022
|
60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 42.21g | Prot: 71.95g | Carbs: 186.22g.
Breakfast: 海綿蛋糕, 7-11 蒸地瓜, 牛奶, 水煮蛋, 義美 牛奶饅頭. Lunch: 潤餅. Dinner: 煎雞蛋, 豆皮, 花椰菜. Snacks/Other: Kid-O 三明治餅乾奶油口味. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|