Weigh In record (no journal entry) for 08 April 2022
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 58.37g | Prot: 69.59g | Carbs: 140.16g.
Breakfast: 7-11 統一蛋糕屋杯子蛋糕, 牛奶, 水煮蛋. Lunch: 農心 (NONG SHIM) 安城湯麵. Dinner: 鹽水雞. Snacks/Other: Kid-O 三明治餅乾奶油口味. more...
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steady weight
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