gabriela113's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
110.3 kg Lost so far: 6.5 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1553 kcal Fat: 61.35g | Prot: 59.11g | Carbs: 182.62g.   Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Iglo Gemüse a la Creme Bunte Auslese, Harry Steinofenbrot, Aibler Dürre Doppelt Geräuchert und Gebraten. Dinner: Nöm Fasten Halbfett Butter, Billa Feinschmecker Gurkerl, Berger Wellness Schinken, Golden Delicious Äpfel, Harry Steinofenbrot. more...
4088 kcal Exercise: Cleaning - 2 hours, Cooking - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week



     
 

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gabriela113's Weight History


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