Weigh In record (no journal entry) for 10 April 2022
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73 kg
Lost so far: 7.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 66.30g | Prot: 78.33g | Carbs: 117.77g.
Breakfast: Сильпо Сырники, Кофе (из Молотых Зерен). Lunch: Форшмак, Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Гречаники. Dinner: Пузата Хата Сырники. more...
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steady weight
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nadyamyronenko79's Weight History
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