Weigh In record (no journal entry) for 10 April 2022
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 54.99g | Prot: 41.76g | Carbs: 186.38g.
Breakfast: 아이스라떼, 오레오 미니 오레오, 미왕 고소한 쌀과자. Lunch: 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 고기국수. Dinner: 파절이, 콩자반, 깍두기, 칠성 사이다 (200ml), 곱창볶음. more...
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Gaining 1.4 kg a Week
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