Weigh In record (no journal entry) for 10 April 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3158 kcal
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Fat: 73.51g | Prot: 138.94g | Carbs: 492.14g.
Lunch: 백설 동그랑땡, 햇반 현미밥, 맛있닭 소프트안심, 삼양 불닭볶음면. Dinner: 달걀, 참기름, 맛있닭 소프트안심, 햇반 현미밥. Snacks/Other: 엑스텐드 프로 웨이 아이솔레이트, 쑥절편. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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