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Day32
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68.4 kg
Lost so far: 8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 27.48g | Prot: 64.73g | Carbs: 100.49g.
Breakfast: 賀寶芙 巧克力奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 玉樹五穀本舖 米餅, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 雞腿排, 炒菠菜, 飯, 炒青椒, 蘿蔔乾. Dinner: 頂好 豆棗, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Gaining 4.9 kg a Week
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amyc7034's Weight History
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