Weigh In record (no journal entry) for 09 April 2022
|
64.3 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
142 kcal
|
Fat: 6.68g | Prot: 6.65g | Carbs: 13.70g.
Breakfast: 全聯 穀片, 咖啡, 馬可先生 奇亞籽, Costco 全脂鮮乳. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carol0120lee's Weight History
|