JoJoCheng's Journal, 10 Apr 22

經期第二天,便㊙️!
缺血福利🍫🍪🍰🍬🍩🍿🧁滿足!
51.6 kg Lost so far: 28.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1636 kcal Fat: 85.52g | Prot: 101.69g | Carbs: 125.38g.   Lunch: 龍鬚菜, 芥菜, 番茄, 大白菜, 綠色椰菜, 白蘿蔔, 小黃瓜, 青椒, 菠菜苗. Dinner: Olive Black, 煮熟的雞蛋白, 水煮蛋, 雞胸肉(不吃皮), 蝦仁, 煮熟的三文魚, 毛豆. Snacks/Other: 巧克力, Macro 薯片, 卡迪那 洋芋片, 瑞士蓮 極醇系列90%巧克力片, 杏仁. more...
1654 kcal Exercise: Grocery Shopping - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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JoJoCheng's Weight History


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