leahliu0329's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022

51 kg Lost so far: 11.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

378 kcal

Fat: 22.11g | Prot: 24.68g | Carbs: 19.12g. Lunch: 水煮蛋, 星巴克 (Starbucks) 那堤(大杯). more...

1564 kcal

Exercise: TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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leahliu0329's Weight History