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leahliu0329
Journal
10 Apr 22
leahliu0329's Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
51 kg
Lost so far:
11.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
378 kcal
Fat: 22.11g | Prot: 24.68g | Carbs: 19.12g.
Lunch:
水煮蛋, 星巴克 (Starbucks) 那堤(大杯).
more...
1564 kcal
Exercise:
TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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leahliu0329's Weight History
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