Weigh In record (no journal entry) for 09 April 2022
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100.5 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 12.86g | Prot: 9.52g | Carbs: 37.16g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Sandwich. more...
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Losing 4.8 kg a Week
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Bisch123's Weight History
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