Weigh In record (no journal entry) for 09 April 2022
|
111.8 kg
Lost so far: 11.2 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 59.88g | Prot: 100.28g | Carbs: 126.86g.
Breakfast: Huevo Duro. Lunch: Toddy Cacao en Polvo , La Toscana Aceite de Oliva Virgen Extra, Cuscús, Green Life Brócoli, Green Life Chauchas, Pechuga de Pollo a la Plancha. Dinner: McCain Papas Noisettes, Queso Azul o Roquefort, Milanesa de Pollo al Horno, Green Life Brócoli. Snacks/Other: Smams Galletitas de Coco, Smams Galletitas de Coco, Havanna Alfajor Nuez. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana2022$'s Weight History
|