Weigh In record (no journal entry) for 09 April 2022
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61 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 31.50g | Prot: 93.08g | Carbs: 151.63g.
Breakfast: Gentech One Week Whey Protein 7900, Huevo, Quaker Avena Tradicional, Banana, Great Value Leche Parcialmente Descremada. Lunch: Milanesa de Pescado, Tomates, Cebollas, Huevo, Clara de Huevo. Snacks/Other: Clara de Huevo, Manzana, Quaker Avena Tradicional, Huevo, Great Value Leche Parcialmente Descremada. more...
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Losing 0.1 kg a Week
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cambiandohabitos29's Weight History
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