Weigh In record (no journal entry) for 09 April 2022
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.40g | Prot: 47.18g | Carbs: 77.61g.
Breakfast: Кофе (Растворимое), Кофе с Молоком, Яичница. Lunch: Куриная Грудка Отварная, Макфа Макароны Отварные. Dinner: Кубанская Буренка Кефир 2,5%, Гречка Отварная. Snacks/Other: Магнит Банан, Киви. more...
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Gaining 0.1 kg a Week
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wrthijnhyg's Weight History
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