Weigh In record (no journal entry) for 09 April 2022
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84.9 kg
Lost so far: 5.0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 11.39g | Prot: 75.57g | Carbs: 44.28g.
Breakfast: Honeycrisp Apples. Lunch: Lemon Juice , Skinless Chicken Breast, Lettuce. Dinner: Mushrooms , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Snacks/Other: Boiled Egg, Fage Total 0% Greek Yogurt. more...
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Losing 1.9 kg a Week
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fatgirllittlecoat's Weight History
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