Weigh In record (no journal entry) for 09 April 2022
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40.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 10.60g | Prot: 59.75g | Carbs: 105.67g.
Breakfast: Fage Fruyo 0% Pera, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Valsoia Fettine , Daily Bread Pane di Segale, Carote. Dinner: Zucchine, Taralli, Pomodori Ciliegini, Coop Petto di Pollo. Snacks/Other: Mele Pink Lady. more...
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Losing 0.4 kg a Week
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bernardolorella's Weight History
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