Weigh In record (no journal entry) for 09 April 2022
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 57.71g | Prot: 58.39g | Carbs: 223.15g.
Breakfast: Roi De Trefle Original Französischer Weichkäse, Latte Macchiato, Kaufland Sandwich-Toast. Lunch: K-Classic Putenbrust Natur, Kaufland Sandwich-Toast. Dinner: Dr. Oetker Intermezzo Salami Calabrese. Snacks/Other: K-Classic Orangensaft, funny-frisch Chipsfrisch Ungarisch, Heinerle Schokololly. more...
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Gaining 0.1 kg a Week
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heike270876's Weight History
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