Weigh In record (no journal entry) for 09 April 2022
|
60.1 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 20.07g | Prot: 35.56g | Carbs: 94.76g.
Breakfast: Vigor Requeijão Cremoso Light, Tirol Leite Semidesnatado, Banana Nanica, Nutrella Pão Integral Cranberry, Quinoa e Hibisco. Lunch: Mangas, Ovo Frito sem Gordura, Camil Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Ana Maria Bolinho Gotas de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissaandrad's Weight History
|