Weigh In record (no journal entry) for 09 April 2022
|
48.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 45.74g | Prot: 24.81g | Carbs: 166.89g.
Breakfast: Corny Big White Coconut , Американо, Красная Цена Халва Подсолнечная, Тыквенная Каша. Lunch: Аладушкин Свердловская Булочка, Мандарины, Борщ, не Молоко Овсяное Шоколадное. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia98AG's Weight History
|